Looking to start your day off right with a perfect morning routine of self-care? Establishing a healthy morning routine is one of the best ways to set yourself up for success. I don’t know about you, but I’m obsessed with a healthy and productive morning routine.

Repeating positive rituals every morning can make you happier, healthier, less stressed, more organized, and more productive. I know that when I start my morning off right, it sets the tone for the rest of my day.

It can be tempting to oversleep and rush to get your day started, but when you put intentional thought into your morning routine, it can have positive effects that last your entire day and beyond! Here are self-care ideas you can implement each morning to establish the perfect morning routine for you!

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1. Keep a Dream Journal

Keeping a dream journal is a great way to reflect on your dreams and what may be going on in the subconscious part of your brain. Over time, you may see patterns and themes in your dreams which can bring you to greater self-awareness. Each morning, take a few minutes to write down your dreams.

2. Drink a large glass of water

We all know the important benefits of staying hydrated, and often it’s hard to drink enough water throughout the day. By starting your day off with a lot of water, you’re off to a great start. It’ll help your skin and hair stay hydrated, help prevent sickness, and improve your energy!

3. Gentle Stretching

Starting your day off with some gentle stretching is a great way to activate your muscles that have been resting all night. Grab a foam roller or a yoga mat and stretch it all out! This will awaken each part of your body, prevent injury, and release those feel-good chemicals in your brain!

4. Eat a Healthy Breakfast

Eating a healthy breakfast kicks starts your metabolism and gives you the energy you need to tackle the day. I love including fruits, veggies, and grains in my breakfast. Breakfast really is the most important meal of the day!

5. Drink tea

Include a warm beverage like tea in your morning routine to stimulate your digestive track. It’s the perfect way to wake up! Plus, tea has so many health benefits that are good for creativity, happiness, and mood!

6. Make your bed

Making your bed is a quick and simple way to make your room look and feel so much more put together. It’s like a small accomplishment which will leave you feeling more productive! It will also set you in motion to get more done during your day.

7. Set an Ambiance

I love to light a candle, turn on my himalayan salt lamp, turn on my pretty little lights, and open the curtains. Setting the lighting like this makes me feel so happy and relaxed.

8. Put on some music

Put on your favorite morning playlist and sing a long or do a little dance! This will get your creative juices flowing, your body moving, and will help to boost your mood and feel happy.

9. Make a to-do list

Get your day started by being productive with a to-do list of everything you want to accomplish that day or that week. Writing it all down will help you get organized and ready to take action!

10. Go for a walk or jog

Getting outside into nature can be so beneficial for the mind, body, and soul. Spend some time in the sunshine, sitting in the grass, or breathing in the smell of the flowers. Getting in touch with nature will help you feel grounded and calm.

11. Organize one space in your home

Each morning choose a small space in your home to organize and declutter. Organize your closet, a junk drawer, or some cabinets. Over time, your home will be neater and cleaner. And when your home is clean and organized, you’re brain will feel that way too!

12. Hit the gym

Start your day by building strength and confidence in the gym! There’s nothing like a sweat sesh to wake you up and get you feeling good. Grab the free weights, run on the treadmill, or take a fitness class. Get active in the way that feels most fun and energizing to you.

13. Have a beauty ritual

Wash your face, do a face mask, do a hair mask, exfoliate, tweeze your eyebrows. Taking care of your skin and hair with natural products are a great way to start your day and make sure your clean and looking your best.

14. Watch a Ted Talk

Get a little morning inspiration and motivation with a TED talk. If you’re unfamiliar, these are inspirational videos where knowledgable people share insights on a certain topic. You can find a range of topics that will be sure to motivate and inspire you.

15. Create art in a journal

Start your day with a little creativity! Whether it’s doodling, painting, or working on a vision board the morning is a great time to unleash your creativity.

16. Meditate

Find a comfortable place and position and meditate. Close your eyes, focus on your breathing, and try to quiet your brain from thinking. If a thought comes up, simply notice it, and let it pass without judgement. There are great guided meditations I love from Spotify and Youtube.

17. Repeat positive affirmations

As you go about your morning routine, practice saying positive affirmations. Some examples are, “I am strong and capable.” “All of my dreams are coming true.” “I am attracting abundance and love into my life.” These sentences are powerful and will help you feel more empowered in your daily life.

18. Share positivity with someone else

Send a good morning text or call to someone else! Meet up with a friend for coffee. Write a little love note for your significant other. Connect with an old friend, or maybe your spouse or family member. Sharing a little love and support for someone else can make you both feel good and start both of your days off right.

19. Set an intention for the day

What’s the most important thing you want to focus on for the day? Maybe it’s being kinder to yourself. Maybe it’s doing more for others. Maybe it’s slowing down and finding more moments to be present. Decide on an intention for the day and remind yourself of it throughout the day.

20. Read a book

Reading a inspirational book is always a great option to relax, get focused, and get inspired. Challenge yourself to read a few pages or a chapter or two. It is a great way to awaken your mind and inspire you first thing in the morning. If you don’t have time for a book, listen to a podcast!

What’s your favorite thing to do in the morning? Let me know in the comments below! I’d love to hear your favorite self-care ideas.

Create a nightly routine with 12 relaxing ideas you can find here.

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